attuning your body

Resonate with Earth and Sky

Once we have restored our connection to our true energy source, there are many tools we can use to best utilize Mother Nature’s gifts in ways that strengthen, cultivate, refine and charge our energy conduit Body.  Yoga, Stretching, Taiji, Qigong, Dao-In, hiking in the forest, biking, swimming, or just laying on the Earth.   The specific tools may be different for each person, but if you step outside of time, and truly listen to your body, by following your bliss, you will find and attune into your unique resonance with Earth and Sky.  The more effort you put in, the more results you will receive!  Setting up a type of Taiji training program, that includes a solid plant based diet and powerful anti-oxidizing ionized hydrogen water, will put you on the path, tweaking and refining as you go, until you attune to your own personal resonance with Mother Earth!   You will be amazed at what your Body can do when you step off the toxic energy grid, and become grounded, fueled, and energized with Nature’s best energy sources!